Yoga behind bars
May 7, 2019
The following is an encouraging story I came across in a local newspaper. At the Utah State Prison, inmates are starting to create peace and prosperity with yoga. Studies show that the inmates have more peace inside of their cells including way less fights. Yes, prisoners are doing time for breaking the law, but that doesn’t mean they can’t still do things to help them with the daily emotional stress with living in such a small space. This is something I read and it just simply made me happy to hear that inmates are starting to come together to create peace between one yoga experience after another.