The basics of wrestling consist of this. The system of how they score points is for every take down you get, it means that you or the wrestler gained two points. Another way of getting points is when the wrestler tilts the other person’s back 90 degrees or more for more than 2 seconds, the wrestler will get 2 points. If the wrestler stays in the til for 5 seconds he will receive 3 points. Last, there is a pin. A pin would be worth 6 team points in a dual against another team.